Is buckwheat a grain?

Buckwheat is the grain that isn’t a grain.  Tastes like a cereal, but packed with nutrition.  Buckwheat is high in magnesium – great for relieving sore muscles from when you have been in “beast mode”.  Magnesium is good for lowering blood pressure too.

But that’s not all, buckwheat is high in a flavonoid called rutin.  Rutin extends the health benefits of vitamin C.  Kind of like how Robin makes Batman better.

(click here to see: what's so bad about grain)