Acetic acid is the magic potion behind the highly acclaimed apple cider vinegar phenomenon. Swallowing a capful every morning helps clean out the lymph system, mobilise fat for oxidation (burning) and generally help you lose weight. Red wine vinegar also has acetic acid, except it’s made from red grapes. Red grapes have resveratrol, the super-powerful antioxidant. Bam, double your money’s worth.
What's better than Apple Cider Vinegar?
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If using red wine how much each morning
Not red vine, but red vine vinegar, same amount as apple vinegar