Why don't you use nuts in any of your recipes?

Julius (along with a surprisingly large number of the Aussie population) is allergic to nuts.  So we don't cook with them.  but if you do like nuts, and they won't kill you, read on...

For most of our recipes, you can replace coconut flour with almond flour (or almond meal).  Almond is very good for you (unless you are allergic to it of course!), but it does make a slightly better flour and can actually rise in your baking.  If you were to replace coconut flour with almond meal, use the following guidelines:

1 cup coconut flour = 2 cups almond flour + 1 cup water.