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  1. Sharny and Julius Helpdesk
  2. Programs
  3. Fit, Healthy, Happy Mum

Fit, Healthy, Happy Mum

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  • Can we do fitmum and fitdad together?
  • Do you have menu samples?
  • Can I do the Fit, Healthy, Happy Mum and the Strong Core and Pelvic Floor program at the same time?
  • What's included in the FHHM Program?
  • Can I see example of the exercises?
  • Does the program cater for Vegans?
  • What ingredients are needed on the program?
  • Can I do the program while pregnant?
  • Can I do the program if I'm not a mum?
  • Can I do the program while breastfeeding?